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EXPERT MASSAGE THERAPY IN PACIFIC GROVE

NOT YOUR ORDINARY MASSAGE

Selina’s Therapy Center offers expert therapeutic massage in Pacific Grove for pain relief, recovery, and nervous system support. Each session is customized using fascia-focused bodywork, movement-informed techniques, and over 20 years of hands-on experience. This is not routine massage — it’s thoughtful, responsive work designed around your body’s needs.

If you’re new to massage therapy or new to Selina’s approach, this page will help you understand what to expect and how to start.

Selina is taking a short healing break and will return renewed and ready to help you feel your best.

Save your spot for March before the schedule fills up.

book in march

MASSAGE SERVICES

From deep tissue to meditative touch, your body leads the way and each session is crafted to support healing, movement, and peace.

Release chronic muscle tension and target deeper layers for lasting relief.
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Gentle, flowing massage to calm the nervous system and melt away stress.
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A customized blend of techniques designed to address your body’s unique needs.
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Boost recovery and performance while preventing injuries.
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Focused massage to ease discomfort, restore mobility, and support healing.
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Free restrictions in connective tissue for better movement and relief.
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Pricing

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60 Mins

$170

  • Great for first-time clients

  • Suitable for general full-body massage

  • Ideal for smaller body types

  • Focused tension relief in specific areas

90 Mins

$240

  • Allows for more detailed work

  • Ideal for larger bodies

  • More time for deeper tension release

  • Perfect for regular maintenance sessions

120 Mins

$340

  • Best suited for massage enthusiasts

  • Ultimate in relaxation and therapeutic work

  • Covers multiple areas in-depth

  • Ideal for chronic pain or full restorative treatment

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Meet Selina


Master Massage Therapist & Healer

Based in Pacific Grove | Specializing in pain relief, rehab, and recovery.

With over 22 years of experience, Selina offers advanced therapeutic massage in Pacific Grove, California, blending deep tissue, fascia release, and intuitive bodywork. Her approach goes beyond relaxation — she focuses on the root causes of pain, tension, and postural imbalance.

Each session is fully customized to your body, promoting real healing, mobility, and nervous system calm. If you’re looking for massage therapy that delivers lasting results — not just a spa experience — Selina brings knowledge, compassion, and true care to every session.

Precision


Compassionate


Intuition


Emphatic


Healing

What Selina Uses (and Recommends)

                for Better Health               

Selina recommends red light therapy for anyone seeking deeper healing between sessions. It boosts circulation, reduces joint and muscle pain, and supports faster recovery — whether used during massage or at home. Experience how this light-based therapy helps your body heal naturally and feel its best.

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Beyond the therapy room, Selina is also a creative professional in photography and digital branding. Through her photography website, selinasphotovisions.com, she showcases her eye for storytelling and design, helping individuals and businesses bring their vision to life through impactful visuals.

Explore Selina’s Work

What to Expect

From the moment you walk in, you’ll feel the shift — a calm, welcoming space designed to help you leave stress at the door. Each session begins with a short conversation about your needs, whether it’s easing pain, improving mobility, or simply finding deep relaxation.

Your massage is never scripted. Selina combines 22+ years of expertise with an intuitive touch to customize every session for you. Expect supportive techniques that may include fascia release, posture alignment, and restorative bodywork. By the end, you’ll feel lighter, more balanced, and deeply renewed.

Here’s What Sets Selina Apart

At Selina’s Therapy Center, you don’t just get a massage—you get a personalized approach rooted in experience, science, and care. Selina focuses on uncovering the root cause of discomfort, restoring proper movement, and guiding your body back to lasting health

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We don’t chase pain—we fix what’s causing it.

Root-Cause Healing

Tree root icon symbolizing foundational healing—representing how Selina’s fascia-focused massage addresses root causes of pain, postural dysfunction, and chronic tension.

From deep tissue to red light therapy—tailored to your body.

Custom Techniques

Icon of radiating hands with heart—illustrating the compassionate, intuitive care Selina Sahba brings to every massage, creating space for nervous system regulation, emotional healing, and physical relief.

More than massage—restore mobility, strength, and control.

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Functional Rehab Focus

Trusted hands. Proven results. Located in Pacific Grove.

Icon showing personal growth and transformation—illustrating Selina’s belief that clinical massage therapy supports not just physical recovery, but emotional clarity and inner resilience.

20+ Years of Expertise

Do you feel like pain relief never lasts?

That’s because many treatments only address the surface. Selina’s approach goes deeper to provide results that stay with you.

Have you tried treatments that only target the symptoms?

Selina focuses on uncovering the root cause of your discomfort, so you can finally experience true healing instead of quick fixes.

With over 22 years of expertise in massage therapy, fitness, and rehabilitation, Selina knows how to restore balance, mobility, and lasting function.

Are you searching for a therapist who truly understands how the body works?

Is this massage relaxing or therapeutic?

Both. Sessions are therapeutic and goal-oriented, while also calming the nervous system. Find the right massage for you by clicking here.

Where are you located?

Selina’s Therapy Center is located in 620 Lighthouse Ave., #165 Pacific Grove.

Do you specialize in pain or injuries?

Yes. Many clients come for chronic pain, movement restrictions, or injury recovery.

How do I book?

Appointments are booked online. Click “Book Now” to get start

Got more questions? Visit our FAQs page

Give yourself the care you’ve been

putting off — your body will thank you.

BOOK NOW!

Experience the best massage near Pacific Grove.

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