Relaxation Massage

Relaxation massage in Pacific Grove offers pure stress relief through gentle, flowing touch. Unlike therapeutic massage that targets specific issues, this full-body experience focuses on one goal: helping you completely unwind. Perfect for busy professionals, caregivers, or anyone craving a peaceful escape from daily stress.

What is Relaxation Massage?

A gentle, soothing massage designed to calm the nervous system, ease tension in the muscles, and promote overall feelings of peace and well-being. It is not focused on deep tissue work or specific problem areas—instead, it aims to help you relax mentally and physically.

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The Benefits of Relaxation Massage

Massage Styles

  • Reduces stress and anxiety

  • Enhances circulation

  • Promotes better sleep

  • Relieves muscle tension

  • Supports mental clarity and emotional balance

What Makes Our Relaxation Massage Unique

Every detail of our relaxation massage is designed to soothe your body and calm your mind. From the gentle, flowing strokes to the tranquil ambiance, each element works together to guide you into a state of deep rest. Here’s what you can expect during your session:

The therapist moves with intention—slowly and steadily—to create a sense of safety and predictability.

Icon representing long, smooth massage strokes with flowing wave-like lines or a gentle hand motion.

Long, Smooth Strokes

These are gentle, gliding movements performed with the hands, forearms, or fingertips.

Hourglass icon symbolizing a slow, steady, and rhythmic pace during the massage.

Slow, Rhythmic Pace

Unlike deep tissue massage, relaxation massage avoids intense pressure.

Icon showing a gentle arrow pressing on a surface with subtle downward motion, indicating light to moderate pressure.

Light to Moderate Pressure

Is It Right for You?

Relaxation massage is perfect if you're looking to unwind, de-stress, and enjoy a calming experience without intense pressure. However, if you're dealing with chronic pain, injuries, or deep muscle tension, this may not be the best fit. In that case, we recommend exploring our Therapeutic or Deep Tissue Massage services, which are designed to target and resolve specific issues.

Session Options & Pricing

Specialized bodywork in Pacific Grove, CA (serving Monterey, Carmel, Pebble Beach, and Seaside)

Perfect for first-timers, general relaxation, and smaller body types.

60 Minutes - $170

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Ideal for larger bodies, more comprehensive treatments, and massage regulars.

90 Minutes - $240

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120 Minutes - $340

Best suited for massage junkies who want the ultimate luxurious treatment.

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How often should I get relaxation massage?

For stress management, monthly sessions work well. During particularly stressful periods, bi-weekly or weekly massages can provide consistent support.

Relaxation massage uses Swedish techniques (long strokes, kneading, circular movements) but focuses primarily on stress relief rather than addressing muscle issues. Swedish can incorporate deeper work; relaxation massage stays consistently gentle.

What's the difference between relaxation massage and Swedish massage?

Relaxation massage is a full-body experience, not targeted treatment. If you have specific pain or tension, we recommend Therapeutic or Deep Tissue massage instead.

Will you work on specific problem areas?

Massage Therapy Reviews

  • Selina is the best masseuse I have yet found. I just wish I lived closer to Monterey!

    Andy W.

  • Selina is the best massage therapist in Pacific Grove. She gets exactly the point and take care off the problems. She is the best and very professional

    Alonso R.

  • Wonderful massage. I've been looking for a few years. Glad I waited. It's 100% worth it.

    Kathleen R.

  • Selina is a very knowledgeable massage therapist who is willing to adapt to the client’s needs for each session.

    Jason R.

  • I’ve had two massage sessions so far. On my last chiropractic visit he noted the improved muscle tone and symmetry in my spine. Ive also noticed improvements and will continue massage therapy with Selina.

    Steve G.

  • Selina is a great massage therapist. She really knows how the body works and has helped me recover from pain and injuries due to running. Would highly recommend her to my friends!

    Kath M

  • Every time I've gotten a massage, Selina has provided a great, relaxing experience. She always customizes the massage to focus on the areas that are giving me problems.

    Doug W

  • The deep tissue really released a lot of stuck energy. I feel much better today, thanks!

    Catherine

  • Selina is so in tune with my body! What a gift to myself to have a massage from her.

    Kath H

READ MORE REVIEWS

Let your mind drift
and your body soften.

620 Lighthouse Ave, Suite #165
Pacific Grove, California

Walk-ins welcome — appointments preferred.

Book your massage today for stress relief, posture correction, and deep relaxation.
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