Massage therapy services at Selina’s Therapy Center in Pacific Grove – relaxing spa setting with oil, towels, stones, and candle.

Personalized Therapeutic Massage

Customized massage therapy in Pacific Grove for relaxation, pain relief, and therapeutic care. Every session is performed by Selina Sahba with over 20 years of experience.

Personalized massage sessions that balance deep relaxation with therapeutic intent. Each session is adapted to your body, stress levels, and physical needs, whether you’re seeking nervous system calming, muscle relief, or overall reset.

Targeted bodywork focused on pain relief, mobility, and long-term function. This approach supports injury recovery, chronic tension, postural imbalances, and movement restrictions through thoughtful, anatomy-based massage.

Focused treatments for specific conditions and complex needs. Ideal for clients dealing with chronic pain, repetitive strain, athletic demands, or nervous system sensitivity, using a highly customized, one-on-one approach.

Massage Prices

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60 Minutes

$180

Perfect for first-timers, general relaxation, and smaller body types.

90 Minutes

$250

Ideal for larger bodies, more comprehensive treatments, and massage regulars.

120 Minutes

$360

Best suited for massage junkies who want the ultimate luxurious treatment.

Selina’s Therapy Center vs. Traditional Massage Spas

One-on-one massage sessions performed by Selina Sahba

20+ years of experience in massage, bodywork, and movement

Sessions are both deeply relaxing and therapeutically effective

Focus on pain relief, injuries, posture, and movement balance

Fully customized massage based on how your body responds in real time

Located in Pacific Grove, serving Monterey, Carmel, Pebble Beach, and Seaside

Multiple therapists with varying experience, so sessions are generally consistent but not practitioner-specific

Massage sessions typically follow preset service menus rather than being fully customized to individual needs

Primary focus on general relaxation and spa-based massage services

Limited capacity for adapting sessions to injuries, chronic pain, or complex movement patterns

Why Clients Choose Selina’s Therapy Center

Selina’s Therapy Center is chosen by clients who want more than a standard spa massage. With consistent 5-star reviews on Fresha, long-term client relationships, and a focus on both therapeutic results and deep relaxation, Selina Sahba is trusted by people seeking the best massage in Pacific Grove. Each session reflects over 20 years of hands-on experience, thoughtful customization, and care that adapts in real time to the body.
Learn more about Selina Sahba?

What Our Clients Says

Words shared by clients after experiencing individualized massage at Selina’s Therapy Center.

ALFONSO R.
“Selina is the best massage therapist. She gets exactly the point and take care off the problems. She is the best and very professional! “

PATRICK S.
“I walked into Selina’s therapy center with a sore lower back and left feeling pain free and chillaxed. Her thorough knowledge of the human body and her listening skills of her current patient allow her to figure out and relieve the body parts that need to be addressed. In the famous words of Arnold S. “I’ll BE BACK!””

MARCIA R.
“Selina's massages have been an extraordinary turning point in my recovery from a broken hip and its surgical repair 3 months ago. I am age 90 and credit Selina for my walking again so soon using just my hiking stick! I am so grateful to have found her!”

Getting routine
massage therapy
is one of the most effective ways to care for your body, relieve stress, and support long-term health.

Client receiving a relaxing, fascia-focused back massage to relieve pain and restore alignment.

Where are you located?

Selina’s Therapy Center is located in 620 Lighthouse Ave., #165 Pacific Grove.

Is this massage relaxing or therapeutic?

Both. Sessions are therapeutic and goal-oriented, while also calming the nervous system. Find the right massage for you.

Do you specialize in pain or injuries?

Yes. Many clients come for chronic pain, movement restrictions, or injury recovery.

How do I book?

Appointments are booked online. Click “Book Now” to get start.

Conveniently located at 620 Lighthouse Avenue, Suite 165, Pacific Grove, CA, serving the Monterey Peninsula.

Opening Hours

Monday - Closed
Tuesday - 10am to 7pm
Wednesday - Closed
Thursday - 10am to 7pm
Friday - 10am to 7pm
Saturday - 10am to 5pm
Sunday - 10am to 3pm