Massage Services in Pacific Grove
Customized Therapeutic Massage
Customized massage therapy in Pacific Grove for relaxation, pain relief, and therapeutic care. Every session is performed by Selina Sahba with over 20 years of experience.
Personalized massage sessions that balance deep relaxation with therapeutic intent. Each session is adapted to your body, stress levels, and physical needs, whether you’re seeking nervous system calming, muscle relief, or overall reset.
Targeted bodywork focused on pain relief, mobility, and long-term function. This approach supports injury recovery, chronic tension, postural imbalances, and movement restrictions through thoughtful, anatomy-based massage.
Focused treatments for specific conditions and complex needs. Ideal for clients dealing with chronic pain, repetitive strain, athletic demands, or nervous system sensitivity, using a highly customized, one-on-one approach.
Your Healing Options
60 Minutes
$160
Perfect for first-timers, general relaxation, and smaller body types.
90 Minutes
$230
Ideal for larger bodies, more comprehensive treatments, and massage regulars.
120 Minutes
$320
Best suited for massage junkies who want the ultimate luxurious treatment.
Pricing shown is for cash payments
Card/Check Add $10
Selina’s Therapy Center vs. Traditional Massage Spas
One-on-one massage sessions performed by Selina Sahba
20+ years of experience in massage, bodywork, and movement
Sessions are both deeply relaxing and therapeutically effective
Focus on pain relief, injuries, posture, and movement balance
Fully customized massage based on how your body responds in real time
Located in Pacific Grove, serving Monterey, Carmel, Pebble Beach, and Seaside
Multiple therapists with varying experience, so sessions are generally consistent but not practitioner-specific
Massage sessions typically follow preset service menus rather than being fully customized to individual needs
Primary focus on general relaxation and spa-based massage services
Limited capacity for adapting sessions to injuries, chronic pain, or complex movement patterns
Why Clients Choose Selina’s Therapy Center
Selina’s Therapy Center is chosen by clients who want more than a standard spa massage. With consistent 5-star reviews on Fresha, long-term client relationships, and a focus on both therapeutic results and deep relaxation, Selina Sahba is trusted by people seeking the best massage in Pacific Grove. Each session reflects over 20 years of hands-on experience, thoughtful customization, and care that adapts in real time to the body.
Want to learn more about Selina Sahba? Click Here.
What Our Clients Says
Words shared by clients after experiencing individualized massage at Selina’s Therapy Center.
ALFONSO R.
“Selina is the best massage therapist. She gets exactly the point and take care off the problems. She is the best and very professional! “
PATRICK S.
“I walked into Selina’s therapy center with a sore lower back and left feeling pain free and chillaxed. Her thorough knowledge of the human body and her listening skills of her current patient allow her to figure out and relieve the body parts that need to be addressed. In the famous words of Arnold S. “I’ll BE BACK!””
MARCIA R.
“Selina's massages have been an extraordinary turning point in my recovery from a broken hip and its surgical repair 3 months ago. I am age 90 and credit Selina for my walking again so soon using just my hiking stick! I am so grateful to have found her!”
Getting routine
massage therapy
is one of the most effective ways to care for your body, relieve stress, and support long-term health.
Selina’s Therapy Center is located in 620 Lighthouse Ave., #165 Pacific Grove.
Where are you located?
Both. Sessions are therapeutic and goal-oriented, while also calming the nervous system. Find the right massage for you by clicking here.
Is this massage relaxing or therapeutic?
Yes. Many clients come for chronic pain, movement restrictions, or injury recovery.
Do you specialize in pain or injuries?
Appointments are booked online. Click “Book Now” to get start