Selina Sahba, CMT, CPT
Your Expert Massage
Therapist in Pacific Grove
SELINA SAHBA, CMT, CPT
Healer, Artist, Teacher
I am a lifelong seeker of truth, healing, and beauty, guided by intuition and science. With over 22 years of experience as a master massage therapist and personal trainer, I specialize in restoring movement, easing pain, and unlocking the body’s potential. My approach integrates therapeutic touch, exercise science, and deep listening, focusing on addressing the root causes of dysfunction for lasting results.
Having faced my own health challenges, I nourish my body through a plant-based pescatarian lifestyle, movement, and mindfulness practices. I believe in bio-individuality and sustainability, helping clients integrate physical therapy principles for long-term resilience and vitality.
At my core, I believe in balance—between effort and surrender, science and intuition, discipline and play. Whether through bodywork, movement, or creativity, my philosophy remains the same: see deeply, feel fully, move wisely, and heal holistically.
HER MISSION
Deliver lasting relief and promote long-term wellness
through specialized massage therapy in Pacific Grove
Selina’s Values
I’m committed to providing expert, personalized care with integrity. With over 22 years of experience, I focus on delivering long-lasting relief through holistic wellness, ensuring each treatment is tailored to promote true healing and sustainable results for every client.
Long-Lasting Relief
Focused on providing sustainable results.
Holistic Wellness
Addressing your overall well-being for lasting health.
Expertise
Over 22 years of hands-on experience to provide expert care.
Personalized Care
Tailored treatments to meet your body’s unique needs.
Integrity
Honest, transparent care with your best interests in mind.
About Selina’s Therapy Center
At Selina’s Therapy Center in Pacific Grove, Selina is your one‑and‑only therapist, offering one‑on‑one sessions—whether it’s deep‑tissue massage, body rehab, or specialized treatment—tailored just for you. With expert techniques and a friendly, down‑to‑earth approach, she delivers relief, improved mobility, and a truly refreshed you.
Your wellness journey goes beyond massage. Explore workout routines designed to build strength, enhance mobility, and support lasting relief.
Your Path To Recovery Starts Here
Beyond bodywork, I am an artist, capturing patterns and light through meditative photography. I guide others to discover their visual language, teaching mindfulness through iPhone photography.