Body Rehabilitation
Body rehabilitation focuses on restoring movement, reducing pain, and improving stability through targeted, hands-on work. Sessions are designed for injuries, postural imbalances, and chronic pain that haven’t responded to standard massage alone. All body rehabilitation sessions are personalized and offered in Pacific Grove, CA.
What is Body Rehabilitation?
Body rehabilitation at Selina’s Therapy Center focuses on postural correction, rehabilitative therapy, and corrective exercise to restore proper alignment, reduce pain, and improve movement. Whether you're recovering from injury or addressing chronic imbalances, the goal is to activate the right muscles and support long-term function and mobility.
Choose the Right Body Rehabilitation for You
Postural Correction
For slouching, tight shoulders, or feeling misaligned. Realign and rebalance your body.
Rehabilitative Therapy
Ideal for pain, injury recovery, or chronic tension. Restore mobility and heal smarter.
Corrective Exercise
Great for prevention and stability. Strengthen weak spots, move efficiently.
Why Body Rehabilitation Matters
The benefits of choosing the right body rehab for your recovery journey
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Speeds up recovery by targeting specific muscle and joint issues
Restores strength, mobility, and functional movement
Reduces the risk of future injuries through personalized care
Supports long-term wellness and active living
The Transformative Benefits of Body Rehabilitation
Body Rehabilitation
Serving Pacific Grove and the Monterey Peninsula
Body rehabilitation is more than just recovery—it’s a path to restored strength, balance, and freedom of movement. With personalized treatments and expert hands, every session is designed to support your healing and get you back to doing what you love. Whether you're recovering from an injury, managing chronic pain, or looking to enhance athletic performance, our approach addresses the root cause—not just the symptoms. We combine science-backed techniques with intuitive care to help you feel stronger, more aligned, and ready to move with confidence.
Key Aspects of Our Body Rehabilitation Services
Customized treatments based on your specific needs, helping you recover efficiently and safely.
Personalized
Recovery Plans
Integrating natural healing techniques with modern therapies
for overall well-being.
Holistic
Approach
Focus on rebuilding strength and improving flexibility to restore mobility and function.
Strengthening
& Mobility
Body Rehabilitation Pricing
Pricing shown is for cash payments
Card/Check Add $10
60 Mins
$180
Great for first-time clients
Suitable for general full-body massage
Ideal for smaller body types
Focused tension relief in specific areas
90 Mins
$250
Allows for more detailed work
Ideal for larger bodies
More time for deeper tension release
Perfect for regular maintenance sessions
120 Mins
$360
Best suited for massage enthusiasts
Ultimate in relaxation and therapeutic work
Covers multiple areas in-depth
Ideal for chronic pain or full restorative treatment
What to Expect During Your First Body Rehabilitation Session
Your first body rehabilitation session begins with a thorough discussion of your pain history, movement limitations, posture, and goals. Treatment may include postural correction, hands-on rehabilitative therapy, and corrective exercise, depending on what your body needs that day. Sessions are calm, collaborative, and personalized, with a focus on improving alignment, reducing pain, and creating sustainable changes you can build on over time.
Is body rehabilitation the same as physical therapy?
No. Physical therapy is a licensed medical service that often requires a referral and follows clinical protocols. Body rehabilitation focuses on hands-on work, postural correction, and corrective exercise to improve movement and reduce pain without medical diagnosis or insurance involvement.
Body rehabilitation is best for people with chronic pain, postural imbalances, movement restrictions, or lingering injuries that haven’t improved with standard massage. It’s also ideal for those seeking a personalized, movement-focused approach to recovery and long-term stability.
Who is body rehabilitation best for?
Check out our Frequently Asked Questions for quick answers about our services, bookings, and policies.
Got More Questions?
Your body is built to heal. Give it the right support, and it will surprise you.
Explore Our Other Services
Focused therapies for pain relief, injury recovery, and chronic conditions—designed for deeper, lasting results.
Massages to relax, heal, and restore your body. Each style is designed to meet your specific needs for relaxation and recovery.
