Blogs
The Healing Journal
Search Articles
Ways We Can Help You Move and Feel Better
Each discipline is distinct, each has a specific client profile. Read through to find where you fit or scroll down for the full detail on each.
Therapeutic Bodywork
Fascia-focused massage therapy drawing from deep tissue, structural integration, Esalen, sports massage, and more. Each session is built from scratch around what your body needs that day, never a template.
Female clients only
60, 90, and 120-minute sessions
In-studio · Pacific Grove
Specialized Movement Training
Biomechanics-informed movement training for mature adults, injury histories, and complex populations. Stability-first programming with the added advantage of Selina's clinical bodywork background, something no other trainer offers.
Open to men and women
60-minute sessions · Limited spots
Starts with free 15-min consultation
FAQ
— QUESTIONS
-
Selina's Therapy Center is conveniently located at 620 Lighthouse Avenue, Suite 165, in the heart of Pacific Grove, California, serving clients throughout Pacific Grove, Monterey, Carmel, and the Monterey Peninsula.
-
Both. Sessions are therapeutic and goal-oriented, while also calming the nervous system. Find the right massage for you here.
-
Yes. Many clients come for chronic pain, movement restrictions, or injury recovery.
-
Yes. Specialized movement training is available for clients working through injury history or complex mobility needs. We also offer Reiki.
-
Appointments are booked online. Click "Book Now" to get started. You may text or call us directly at 831-204-0820.