Expert Therapeutic Massage in Pacific Grove
Selina’s Therapy Center provides expert massage therapy to clients in Pacific Grove, Monterey, Carmel-by-the-Sea, Seaside, Pebble Beach, and surrounding Central Coast areas.
Advanced massage therapy with 20+ years of experience in pain relief, muscle recovery, and lasting results.
Selina is taking a short healing break and will return renewed and ready to help you feel your best.
Save your spot for March before the schedule fills up.
Not Your Ordinary Massage
At Selina’s Therapy Center in Pacific Grove, we blend advanced massage therapy techniques with clinical expertise to deliver sessions that are intentional, results-driven, and customized to your body’s specific needs. This isn’t your typical spa massage—it’s therapeutic bodywork focused on lasting pain relief, improved mobility, and long-term wellness.
Pain Education
During Sessions
We analyze your body’s mechanics to identify the root cause of pain and provide a clear path to recovery with expert pain education.
We target the fascia to relieve tension and enhance mobility, helping you move freely and without pain.
Fascia-Focused Techniques
Every touch is purposeful, designed to heal and address your body’s unique needs with precision and expert care.
Hands-On Precision
& Purpose
Whole-Body Impact
& Awareness
We treat the body holistically, understanding how each muscle and joint contributes to pain and recovery.
Your body deserves more than temporary relief.
You deserve results that last
Massage Therapy Reviews
Start Healing Today
Selina is not your average massage therapist—she’s a movement specialist based in Pacific Grove, California, with over 22 years of experience in bodywork, fitness, and rehabilitation. Her journey began with a passion for understanding how the body works, and over the years, she’s refined a unique approach that blends hands-on therapy with a deep knowledge of fascia, biomechanics, and kinesiology.
What Selina Uses (and Recommends)
for Better Health
This is the kind of support your body appreciates after a long day. Gentle heat helps calm an overworked nervous system, soften stubborn muscle tension, and create the conditions your body needs to reset. Used alongside massage or on its own at home, this simple ritual encourages relaxation, circulation, and a sense of ease that lingers well beyond the moment.
Beyond the therapy room, Selina is a visual artist and creative director with decades of experience in photography and digital branding. Through selinasphotovisions.com, she presents abstract and landscape imagery that reflects her artistic voice and meditative approach to seeing. This work forms the creative foundation for her roles in digital brand strategy and visual storytelling with Wild Eye Magazine and Bradley Print & Photo.
Selina’s Therapy Center is located in 620 Lighthouse Ave., #165 Pacific Grove.
Where are you located?
Both. Sessions are therapeutic and goal-oriented, while also calming the nervous system. Find the right massage for you by clicking here.
Is this massage relaxing or therapeutic?
Yes. Many clients come for chronic pain, movement restrictions, or injury recovery.
Do you specialize in pain or injuries?
Appointments are booked online. Click “Book Now” to get started. You may text or call us directly at 831-204-0820