Expert Therapeutic
Bodywork & Specialized
Fitness Training
— PACIFIC GROVE, CA
Advanced massage therapy and biomechanics-informed movement training — for people who take their body seriously.
Bodywork: Accepting female clients only · Fitness Training: Open to men and women
Appointments are limited. Book early to reserve your time.
10,000+
SESSIONS
1,500+Hours
TRAINING
YEARS EXPERIENCE
23+Years
5-Star
RATED
Two Disciplines.
One Specialist.
— WHAT WE OFFER
At Selina's Therapy Center, the work goes beyond the table. With over 23 years of clinical experience and credentials spanning massage therapy, personal training, and CHEK-based biomechanics, Selina brings a depth of body knowledge that most practitioners in either field simply don't have.
Whether you're here for hands-on therapeutic bodywork or to rebuild your strength, stability, and movement patterns, every session is built around your body — your history, your goals, and your long-term wellbeing.
This is not a spa. This is not a gym.
This is specialized care.
SERVICE
Bodywork
Advanced therapeutic massage for pain relief, injury recovery, and whole-body restoration. Fascia-focused, individualized sessions designed to restore ease of movement.
EXPLORE BODYWORK →
SERVICE
Specialized Fitness Training
NOW AVAILABLE
Biomechanics-informed movement training for mature adults, injury histories, and complex populations. Limited clientele. Open to men and women.
EXPLORE FITNESS TRAINING →
━━ THE PHILOSOPHY ━━
"Most practitioners know either touch or movement. Very few know both — and what that combination reveals about how a body actually works."
Selina is the only massage therapist on the Monterey Peninsula certified by all three local massage schools, and one of a small number of practitioners anywhere who combines clinical bodywork credentials with NASM certification and CHEK Practitioner training. Every session draws on all of it.
Selina is not your average massage therapist. She’s a movement specialist based in Pacific Grove, California, with over 22 years of experience in bodywork, fitness, and rehabilitation. Her journey began with a passion for understanding how the body works, and over the years, she’s refined a unique approach that blends hands-on therapy with a deep knowledge of fascia, biomechanics, and kinesiology.
What Selina Uses (and Recommends)
for Better Health
Silicone scar sheets create a controlled, hydrated barrier that helps scars remodel correctly. This reduces thickness, softens texture, and improves how the tissue moves under your hands.
Used 12 to 24 hours daily, most scars begin to flatten and fade within 4 to 8 weeks. This is why silicone is widely used in post surgical and clinical scar care.
I use these in my own recovery and recommend them to clients who want real change in how their tissue looks and feels.
Simple. Consistent. Effective.
Beyond the therapy room, Selina is a visual artist and creative director with decades of experience in photography and digital branding. Through selinasphotovisions.com, she presents abstract and landscape imagery that reflects her artistic voice and meditative approach to seeing. This work forms the creative foundation for her roles in digital brand strategy and visual storytelling with Wild Eye Magazine and Bradley Print & Photo.
━━ CLIENT REVIEWS ━━
What Clients Say
"Best massage I have ever had — and I've been getting massages for 30 years. She knows exactly what she's doing and why."
—PACIFIC GROVE CLIENT
"Selina is in a completely different category. She doesn't just relax you — she actually fixes things. My shoulder pain of two years resolved after three sessions."
— CARMEL CLIENT
"I came in skeptical. I left converted. The depth of knowledge she brings is extraordinary — you feel it in every touch."
— MONTEREY CLIENTWhere are you located?
Selina’s Therapy Center is conveniently located at 620 Lighthouse Avenue, Suite 165, in the heart of Pacific Grove, California, serving clients throughout Pacific Grove, Monterey, Carmel, and the Monterey Peninsula.
Both. Sessions are therapeutic and goal-oriented, while also calming the nervous system. Find the right massage for you by clicking here.
Is this massage relaxing or therapeutic?
Do you specialize in pain or injuries?
Yes. Many clients come for chronic pain, movement restrictions, or injury recovery.
How do I book?
Appointments are booked online. Click “Book Now” to get started. You may text or call us directly at 831-204-0820