Massage and Soft Tissue Injury

Did you know that therapeutic massage creates measurable changes in soft tissue at both the cellular and chemical levels?

There’s solid scientific evidence showing that massaged tissue heals faster. Clinical massage can serve as a powerful tool — either on its own or alongside medical treatment — to accelerate recovery and promote long-term healing.

The Impact of Injury

Even something seemingly minor, like tennis elbow or a sprained ankle, can cause long-term limitations in mobility. If untreated, these injuries can create instability and lead to compensatory strain in the knees, hips, or shoulders. Early application of massage therapy can reduce swelling, minimize pain, and prevent adhesions from forming in the muscles and joints.

Massage Enhances Recovery

Therapeutic massage has been shown to:

• Relieve edema and swelling

• Break down scar tissue

• Support bone healing after cast removal

• Improve range of motion post-injury or surgery

• Reduce chronic muscle tension

Whether you're struggling with a nagging strain or recovering from joint replacement, massage can dramatically improve your quality of life by restoring balance, reducing pain, and encouraging tissue repair.

If you're ready to improve your recovery, boost circulation, and restore function, don’t wait.
Call or text me today at 831-204-0820 to schedule your therapeutic massage.