Carpal Tunnel Syndrome Relief

Specialized Treatments

Carpal Tunnel Syndrome can make even the simplest tasks feel impossible. The constant numbness, pain, and weakness take a toll, but you don’t have to live with it. At Selina’s Therapy Center, we offer personalized, hands-on care that helps you regain control, heal, and move freely again.

What is Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome (CTS) is caused by compression of the median nerve as it passes through the narrow carpal tunnel in your wrist. This can lead to numbness, tingling, weakness, or pain in the hand and forearm — especially during repetitive tasks like typing, lifting, or using tools.

Over time, this nerve compression can interfere with your ability to work, train, or even sleep comfortably. But with the right approach, relief is possible — without surgery.

Benefits of Massage for CTS

Specialized Treatments

Support for healing

Massage therapy for CTS goes beyond temporary relief. We focus on:

  • Releasing tension in the forearm, wrist, and shoulder muscles

  • Improving circulation to reduce inflammation and promote healing

  • Addressing fascial restrictions that may contribute to nerve compression

  • Restoring joint mobility and optimal wrist alignment

  • Educating you on posture and movement patterns that support long-term comfort

We use a blend of techniques including myofascial release, neuromuscular therapy, and trigger point work — all tailored to your specific symptoms and lifestyle.

  • Numbness or tingling in the thumb, index, or middle fingers

  • Weak grip or frequent dropping of objects

  • Pain that worsens with repetitive tasks

  • Nighttime hand discomfort

  • Stiffness or tension in the forearm and wrist

Improved function

How Massage Can Help

Signs You May Benefit

Nerve decompression

Reduced stress

Enhanced mobility

Prevents progression

  • Hands-on massage targeting the wrist, hand, forearm, and shoulder

  • Fascial release for surrounding tension patterns

  • Gentle stretches and mobility work

  • Home care tips to extend relief between sessions

Your Session May Include

Real Relief Without Surgery

Many clients find lasting relief through consistent massage therapy and lifestyle support. Whether your symptoms are new or ongoing, we’ll create a personalized plan to help your hands heal and thrive.

You use your hands to care for others. This is your reminder
to care for them, too.

Explore Our Other Services

Massage Styles

Massages to relax, heal, and restore your body. Each style is designed to meet your specific needs for relaxation and recovery.

Body Rehabilitation

Posture correction and movement therapy designed to support recovery and keep you moving well beyond physical therapy.