Massage for Frozen Shoulders
Specialized Treatments
Imagine waking up one morning with an arm that feels stiff and unmovable. You try to raise it, but the pain and restriction stop you. This is what it feels like to have a frozen shoulder.
But there is hope. With targeted therapy, including massage and movement exercises, you can regain mobility, reduce pain, and restore your quality of life.
What is Frozen Shoulders Massage?
Targeted massage techniques used to alleviate pain, stiffness, and limited range of motion caused by adhesive capsulitis, commonly known as frozen shoulder. This condition develops when the shoulder joint capsule thickens and tightens around the joint, restricting movement.
Benefits You Can Expect
Improved shoulder range of motion
Better sleep and daily comfort
Reduced pain and stiffness
Increased circulation and joint health
Support through every stage: freezing, frozen, and thawing
What's Included
in the Treatment
Specialized Treatments
Aftercare Tips
1–2x/week during early stages for relief
Bi-weekly during recovery to maintain gains
Targeted Massage Techniques
Recommended Frequency
Passive Stretching & Mobilization
Assessment & Range of Motion Check
Frozen shoulder isn’t just about stiffness—it’s about losing the ability to move freely, perform daily tasks, or sleep comfortably. Massage therapy plays a key role in relieving pain, releasing tight muscles, and improving circulation to support your body’s natural healing process.
By breaking down adhesions and increasing joint mobility, massage helps restore movement through every stage of frozen shoulder—freezing, frozen, and thawing. It’s not just relief for today, but a step toward long-term recovery and lasting comfort.
Why Massage for Frozen Shoulders Matters
Frozen shoulder affects everyone differently, which is why a one-size-fits-all approach doesn’t work. Our massage treatments are carefully tailored to match your stage of recovery—whether you're in the freezing, frozen, or thawing phase.
By easing muscle tension, improving circulation, and gently restoring mobility, we provide targeted relief that supports your healing journey. Each session is designed to bring comfort, reduce stiffness, and help you move with greater ease—one step at a time.
Tailored Comfort for Every Stage
With the right hands
and the right care,
frozen shoulders can move again — and so can you.
Explore Our Other Services
Massage Styles
Massages to relax, heal, and restore your body. Each style is designed to meet your specific needs for relaxation and recovery.
Body Rehabilitation
Posture correction and movement therapy designed to support recovery and keep you moving well beyond physical therapy.