Myofascial Release Therapy

Specialized Treatments

Myofascial release massage therapy by Selina Sahba targets fascia tension to improve mobility, ease pain, and restore balance in the body.

Experience the freedom of a body that moves with ease—myofascial release relieves deep, long-held tension and restores natural balance so you can feel lighter, looser, and more aligned in everyday life.

What is Myofascial Release?

Your body is wrapped in an intricate web of fascia — connective tissue that supports and links every muscle, bone, and organ. Over time, due to stress, injury, overuse, or poor posture, this fascia can become tight, restricted, and painful, creating tension that radiates throughout the body.

Myofascial Release is a gentle, hands-on therapy designed to target these fascial restrictions. Unlike deep-tissue massage, it uses slow, sustained pressure to encourage the fascia to soften, lengthen, and return to its natural state. This process doesn’t just address pain — it treats the root cause of physical restrictions, helping restore natural alignment, movement, and overall well-being.

Benefits of Myofascial Release

Specialized Treatments

Better Sleep and Relaxation

Injury Prevention & Recovery

Better Posture and Alignment

Enhanced Circulation

Improved Range of Motion

Reduced Pain and Tension

  • Thorough body assessment to find fascial restrictions

  • Hands-on treatment without oils or lotions

  • Sustained pressure and slow movement to allow deep tissue release

  • A quiet, grounded environment to help you tune in to your body

  • Guided breathing and feedback to support deeper results

Many clients feel a deep release during or after treatment,as if tension they've carried for years has finally let go.

What to Expect in a Session:

Myofascial Release is more than just pain relief. It promotes real, lasting change in your posture, movement, and quality of life. Whether you're recovering from an injury, dealing with chronic tension, or simply seeking to move more freely, this therapy offers a personalized, whole-body approach to healing.

Why It Matters

Conditions It Helps With

Chronic neck, back, or hip pain

Myofascial release can reduce chronic neck, back, and hip pain by unwinding fascial adhesions and restoring healthy movement patterns.

Fibromyalgia and chronic fatigue

Selina’s myofascial release treatments support clients with fibromyalgia and chronic fatigue by easing tension and restoring energy flow.

Postural issues and movement limitations

Postural imbalances and restricted movement patterns benefit from Selina Sahba’s myofascial release massage, restoring natural alignment and functional mobility.

Headaches

Clinical myofascial release therapy by Selina Sahba targets tension patterns that contribute to headaches, providing lasting relief without medication.

Post-surgical adhesions

Massage for post-surgical adhesions by Selina Sahba gently breaks up scar tissue, improving fascial glide and promoting full-body recovery.

TMJ dysfunction

Massage for post-surgical adhesions by Selina Sahba gently breaks up scar tissue, improving fascial glide and promoting full-body recovery.
True healing starts beneath the surface—Selina Sahba’s fascia-focused massage reaches deep layers where trauma, tension, and transformation reside.

True healing starts beneath the surface — in the space where fascia holds both pain and possibility.

Explore Our Other Services

Body rehabilitation services focused on restoring joint mobility and functional movement

Body Rehabilitation

Posture correction and movement therapy designed to support recovery and keep you moving well beyond physical therapy.

A person giving a massage on someone's back in a spa or massage therapy setting.

Massage Styles

Massages to relax, heal, and restore your body. Each style is designed to meet your specific needs for relaxation and recovery.