Red Light Therapy
Specialized Treatments
You’ve tried rest, stretching, even massages—but the tightness lingers. A client once came in with nagging shoulder pain that just wouldn’t go away. After a few sessions under the soft red glow, they were surprised—not just by the physical relief, but by how energized and calm they felt. Red light therapy didn’t just ease the discomfort; it gave their body the gentle nudge it needed to truly start healing from within.

What is Red Light Therapy?
Red Light Therapy is a non-invasive treatment that uses low-level red and near-infrared light to stimulate your body’s natural healing processes. This light penetrates the skin to reach muscles, joints, and even deeper tissues—encouraging cell regeneration, reducing inflammation, and improving circulation. It’s a gentle, soothing therapy often used for pain relief, recovery, and skin rejuvenation.
The Benefits of
Red Light Therapy
Body Rehabilitation
Red Light Therapy offers more than just relaxation—it’s a powerful, science-backed tool for recovery and rejuvenation. By stimulating cellular repair and reducing inflammation, it helps your body heal from the inside out. Whether you’re dealing with muscle fatigue, chronic pain, or just want to support overall skin and tissue health, red light therapy provides a gentle yet effective solution. Many clients report feeling refreshed, with less stiffness, better mobility, and a noticeable boost in energy after consistent sessions.
How It Works
It’s safe, soothing, and scientifically backed to support deep recovery from the inside out.
Red & Near-Infrared Light
Repair & Recovery
With increased energy, your body can speed up tissue repair, reduce inflammation, and support overall recovery—without heat, pain, or downtime.
Low-level wavelengths of red and near-infrared light are directed onto your body, gently penetrating the skin and reaching deep into tissues.
Cellular Energy Boost
These wavelengths stimulate your cells’ mitochondria, encouraging them to produce more ATP—the energy source your body uses for healing and regeneration.
What to Expect
Red Light Therapy at Selina’s Therapy Center is offered as an add-on treatment to your massage session—not a standalone service. It’s a gentle, non-invasive process that enhances the benefits of your massage by promoting deeper healing and faster recovery. The light is applied to targeted areas during your session, without adding any discomfort or downtime.
Is It Right for You?
Red Light Therapy is ideal if you're seeking gentle, non-invasive support for healing, recovery, or skin rejuvenation. It's a great complement to massage, especially if you experience muscle soreness, joint stiffness, or chronic inflammation. If you're active, recovering from injury, or simply want to enhance your body’s natural repair process—this add-on may be just what you need.
Sometimes healing doesn’t require
force—just the
right kind of light
Explore Our Other Services
Massage Styles
Massages to relax, heal, and restore your body. Each style is designed to meet your specific needs for relaxation and recovery.
Body Rehabilitation
Posture correction and movement therapy designed to support recovery and keep you moving well beyond physical therapy.