Expert Massage Therapy in Pacific Grove

Relieve pain, restore balance, and reclaim your body with personalized massage treatments rooted in
science and over 22 years of experience.

Healing Through Experience

Close-up of expert hands performing deep fascia-based massage—Selina Sahba’s specialized bodywork blends clinical technique and intuitive touch to release deep tension and restore postural alignment.

Tree root icon symbolizing foundational healing—representing how Selina’s fascia-focused massage addresses root causes of pain, postural dysfunction, and chronic tension.

Root-Cause Healing

We don’t chase pain—we fix
what’s causing it.

Icon of radiating hands with heart—illustrating the compassionate, intuitive care Selina Sahba brings to every massage, creating space for nervous system regulation, emotional healing, and physical relief.

Custom Techniques

From deep tissue to red light
therapy—tailored to your body.

Icon representing integrative healing—symbolizing Selina Sahba’s whole-body therapeutic approach that blends massage, fascia work, and nervous system support for long-term wellness

Functional Rehab Focus

More than massage—restore
mobility, strength, and control.

Icon showing personal growth and transformation—illustrating Selina’s belief that clinical massage therapy supports not just physical recovery, but emotional clarity and inner resilience.

20+ Years of Expertise

Trusted hands. Proven results.
Located in Pacific Grove.

Meet Selina

With 22+ years of hands-on experience in massage therapy and fitness, Selina blends science, skill, and intuition to deliver results that last. She’s not just here to relax your muscles — she’s here to help you move, heal, and feel whole again.

Professional headshot of Selina Sahba—expert clinical massage therapist and founder of Selina’s Therapy Center in Pacific Grove, specializing in fascia-based healing and movement therapy.

Based in Pacific Grove | Specializing in pain relief, rehab, and recovery.

Massage Services

  • Male client receiving a focused therapeutic back massage—illustrating the deep tissue and rehabilitative work Selina performs to address pain, mobility issues, and postural tension.

    Deep Tissue

  • Head and neck massage for stress relief—showcasing Selina Sahba’s calming, intuitive approach to easing nervous system overload and promoting deep relaxation.

    Esalen

  • Therapeutic massage for full-body tension relief—showcasing Selina Sahba’s expert fascia-focused approach to deep relaxation and postural alignment.

    Rolfing

  • Targeted foot massage session—supporting improved circulation, grounding, and nervous system calming at Selina’s Therapy Center in Pacific Grove.

    Neuropathy, RSI and Other Conditions

  • Red light therapy applied to shoulder—enhancing tissue healing, circulation, and recovery as part of Selina Sahba’s advanced integrative care.

    Red Light Therapy

  • Clinical leg massage addressing muscle tension and lymphatic flow—used in sports massage, pain relief, and post-surgical recovery programs.

    Post-Surgery Recovery

  • Foot and lower leg massage for improved mobility and circulation—part of Selina Sahba’s expert rehabilitative and sports recovery treatments in Pacific Grove.

    Runner's Massage

  • Clinical deep tissue massage for back tension and fascia release—delivered by Selina Sahba, blending therapeutic strength with intuitive precision.

    Golfer's Massage

Explore Services
 

831 - 204 - 0820

Call Us